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it can be worse if mingling with strangers
True.
That’s true.
I’m currently in the grip of major depression and at the best of times suffer from social anxiety but I actually find that a small group of friends is a good gathering. It helps me feel a little more connected to the world and helps the loneliness.
I’ve also discovered that going to a semi-regularly held dance party where I feel welcomed and know a few of the crowd is good for me too but it is a very nice crowd and run by some friends.
Otherwise it **is** very hard.
thank you for the advice and for sharing. I’ll try to find something but I don’t feel like dancing. Last year I had a good experience with a small choir. All good friends. I attended the rehearsals and that helped me. But I gave up. Maybe I should try again.
Olga, I think the dance party works for me because I went for a while before the depression hit so it was already a comfortable place for me.
The choir sounds good but if you are anything like me it is too easy to miss something regular unless I can get someone to come and pick me up and help me get out of the house.
That’s a good idea. Thank you again.
I have felt exactly what you described. It isn’t a good feeling to me. I like to be more in control of my emotions. Thankfully I have healed from this for the most part, but I do have my moments
I’m glad you feel better now. Such a good news! I hope these moments are rare. Take care.
agree, tendency to isolate ourselves
So true. I helped me reading this post, thank you. Keep writing, take care. 🙂
*it helped me, typo! 😀 🙂
I’m glad it helped you. 🙂
Thank you.